Mar 27, 2023Protect Your Hands and Improve Your Technique: The Importance of Hand Wraps in Boxing 🥊Hand wraps are an essential accessory for anyone who participates in boxing or any other combat sport that involves striking with the...
Jan 25, 2023Why Skipping is so important for boxers Skipping is a simple, yet highly effective exercise that can greatly enhance your boxing training. It’s a cardio workout that helps to...
Apr 12, 2022EAT WELL, TRAIN HARDERWant to get the most out of your training sessions? Want to make sure you are highly energised while training in the ring and on fight...